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Health Conditions

Sex During Pregnancy: Keeping Intimacy Alive

Sex During Pregnancy: Keeping Intimacy Alive

Speedy weeknight dinners, 5-ingredient dishes, quick and easy meals, plus kid-pleasing snacks and dessert

The pregnancy phase is associated with immense alteration —both physical and emotional. While your body is busy changing and accommodating ...

Weight Management

Diet Pills for Weight Management: A Journey, Not a Shortcut

Diet Pills for Weight Management: A Journey, Not a Shortcut

Speedy weeknight dinners, 5-ingredient dishes, quick and easy meals, plus kid-pleasing snacks and dessert

The quest for a healthier weight can be a path brimming with good intentions, a sprinkling of hope, and sometimes a hankering for quick solu...

Mindful Eating Techniques: A Path to a Healthier Relationship with Food

Mindful Eating Techniques: A Path to a Healthier Relationship with Food

Speedy weeknight dinners, 5-ingredient dishes, quick and easy meals, plus kid-pleasing snacks and dessert

Life rushes along, and with constant distractions, it's easy not to be in touch with this simple act of eating. Mindful eating offers a ...

Healthy Lifestyle

Diabetes Lifestyle Management

Diabetes Lifestyle Management

Speedy weeknight dinners, 5-ingredient dishes, quick and easy meals, plus kid-pleasing snacks and dessert

I live with diabetes as if in a labyrinth through all kinds of food taboos and medical appointments. It is a voyage that wants your attent...

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